PSYCHOTHERAPY WITH DR. SEAN BRAY

I currently practice as a pre-licensed psychotherapist* providing online therapy in New York City and New York State. If you do not live in New York, you can still hire me for philosophical counseling no matter where you live.

 

My approach to therapy is informed by a philosophical vision while being engaging, compassionate, and non-judgmental toward all people. Using wisdom from ancient philosophical traditions, I work to build your trust in yourself and empower you to heal yourself and radically improve your relationships. I have experience helping clients struggling with anxiety, depression, shame, guilt, body-image, sex and relationship difficulties, workplace fulfillment, feelings of unworthiness, and many other challenges.​

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I proudly work with individuals, couples, and polycules from diverse racial, cultural, gender, and sexual backgrounds including: 

• Trans, Non-Binary, and Gender Non-Conforming People

• All LGBTQIA+ People

• People Practicing Ethical Non-Monogamy and Polyamory

• Frequently Stigmatized Sexual Minorities

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I use powerful, evidence-based modalities that really work, all informed by philosophical wisdom:

• Cognitive Behavioral Therapy (CBT)

• Dialectical Behavioral Therapy (DBT)

• Internal Family Systems (IFS)

• Meditation and Mindfulness

• Existential Psychotherapy (for Meaning and Purpose)

• Couple and Sex Therapy

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*Working under supervision while completing New York State licensure requirements.

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